Head-to-Head Analysis

Mozzarella string cheese vs String cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella string cheese

Mozzarella string cheese

Not Vegan
VS
Top Pick
Package of String cheese

String cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
286 kcal
3.6g
Sugars
0g
21.4g
Fat
21.4g
21.4g
Protein
21.4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella string cheese and String cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella string cheese is the more energy-dense option here, packing 0 more calories per 100g than String cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella string cheese contains significantly more sugar (3.57g) compared to the milder String cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mozzarella string cheese or String cheese?

It depends on your goals. Mozzarella string cheese has 286 calories, while String cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella string cheese vegan?

No, Mozzarella string cheese is not certified vegan.

What is the calorie difference between Mozzarella string cheese and String cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.