Head-to-Head Analysis

Mozzarella String Cheese vs Sweet Italian Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella String Cheese

Mozzarella String Cheese

Not Vegan
VS
Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
Nutritional Facts (per 100g)
1100 kcal
Energy
304 kcal
0g
Sugars
0g
76.5g
Fat
25g
89.3g
Protein
21.4g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Mozzarella String Cheese and Sweet Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella String Cheese is the more energy-dense option here, packing 796 more calories per 100g than Sweet Italian Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella String Cheese offers a protein boost with 89.3g per 100g, outperforming Sweet Italian Sausage in this category.

Frequently Asked Questions

Which is healthier: Mozzarella String Cheese or Sweet Italian Sausage?

It depends on your goals. Mozzarella String Cheese has 1100 calories, while Sweet Italian Sausage has 304 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella String Cheese vegan?

No, Mozzarella String Cheese is not certified vegan.

What is the calorie difference between Mozzarella String Cheese and Sweet Italian Sausage?

There is a difference of 796 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.