Head-to-Head Analysis

Mozzarella string cheese vs Finest Yoghurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella string cheese

Mozzarella string cheese

Not Vegan
VS
Package of Finest Yoghurt

Finest Yoghurt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
133 kcal
0g
Sugars
14.4g
21.4g
Fat
5.5g
25g
Protein
5.5g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Mozzarella string cheese and Finest Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella string cheese is the more energy-dense option here, packing 153 more calories per 100g than Finest Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella string cheese takes the lead with only 0g of sugar per 100g, whereas Finest Yoghurt contains 14.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella string cheese offers a protein boost with 25g per 100g, outperforming Finest Yoghurt in this category.

Frequently Asked Questions

Which is healthier: Mozzarella string cheese or Finest Yoghurt?

It depends on your goals. Mozzarella string cheese has 286 calories, while Finest Yoghurt has 133 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella string cheese vegan?

No, Mozzarella string cheese is not certified vegan.

What is the calorie difference between Mozzarella string cheese and Finest Yoghurt?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.