Mozzarella Style Shreds vs Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Style Shreds
Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread
The Verdict: Which is Better?
When placing Mozzarella Style Shreds and Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Style Shreds is the more energy-dense option here, packing 36 more calories per 100g than Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella Style Shreds takes the lead with only 0g of sugar per 100g, whereas Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mozzarella Style Shreds or Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread?
It depends on your goals. Mozzarella Style Shreds has 286 calories, while Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Style Shreds vegan?
No, Mozzarella Style Shreds is not certified vegan.
What is the calorie difference between Mozzarella Style Shreds and Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread?
There is a difference of 36 calories per 100g between the two products.
