Head-to-Head Analysis

Mozzarella Style Shreds vs Whole Grain 15 Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Style Shreds

Mozzarella Style Shreds

Not Vegan
VS
Package of Whole Grain 15 Grain

Whole Grain 15 Grain

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
279 kcal
0g
Sugars
9.3g
25g
Fat
5.8g
0g
Protein
11.6g
24.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mozzarella Style Shreds and Whole Grain 15 Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Style Shreds is the more energy-dense option here, packing 7 more calories per 100g than Whole Grain 15 Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Style Shreds takes the lead with only 0g of sugar per 100g, whereas Whole Grain 15 Grain contains 9.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mozzarella Style Shreds or Whole Grain 15 Grain?

It depends on your goals. Mozzarella Style Shreds has 286 calories, while Whole Grain 15 Grain has 279 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Style Shreds vegan?

No, Mozzarella Style Shreds is not certified vegan.

What is the calorie difference between Mozzarella Style Shreds and Whole Grain 15 Grain?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.