Mr. Callahan’s Worcestershire vs Sweet and Sour Stir Fry Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mr. Callahan’s Worcestershire
Sweet and Sour Stir Fry Sauce
The Verdict: Which is Better?
When placing Mr. Callahan’s Worcestershire and Sweet and Sour Stir Fry Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mr. Callahan’s Worcestershire is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mr. Callahan’s Worcestershire takes the lead with only 0g of sugar per 100g, whereas Sweet and Sour Stir Fry Sauce contains 31.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mr. Callahan’s Worcestershire or Sweet and Sour Stir Fry Sauce?
Mr. Callahan’s Worcestershire appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mr. Callahan’s Worcestershire vegan?
No, Mr. Callahan’s Worcestershire is not certified vegan.
What is the calorie difference between Mr. Callahan’s Worcestershire and Sweet and Sour Stir Fry Sauce?
There is a difference of 132 calories per 100g between the two products.
