Head-to-Head Analysis

Mr. Goodbar K.S vs Cashews Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mr. Goodbar K.S

Mr. Goodbar K.S

Not Vegan
VS
Top Pick
Package of Cashews Everything Bagel

Cashews Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
600 kcal
48g
Sugars
3.3g
32g
Fat
43.3g
8g
Protein
20g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mr. Goodbar K.S and Cashews Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mr. Goodbar K.S is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mr. Goodbar K.S contains significantly more sugar (48g) compared to the milder Cashews Everything Bagel (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mr. Goodbar K.S or Cashews Everything Bagel?

It depends on your goals. Mr. Goodbar K.S has 520 calories, while Cashews Everything Bagel has 600 calories. Check the detailed table above for sugar and fat content.

Is Mr. Goodbar K.S vegan?

No, Mr. Goodbar K.S is not certified vegan.

What is the calorie difference between Mr. Goodbar K.S and Cashews Everything Bagel?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.