Head-to-Head Analysis

MRE Bar vs Blueberry breakfast squares soft baked bars, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MRE Bar

MRE Bar

Not Vegan
VS
Package of Blueberry breakfast squares soft baked bars, blueberry

Blueberry breakfast squares soft baked bars, blueberry

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
350 kcal
9g
Sugars
21.7g
13.4g
Fat
7.5g
29.9g
Protein
5g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing MRE Bar and Blueberry breakfast squares soft baked bars, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MRE Bar is the more energy-dense option here, packing 38 more calories per 100g than Blueberry breakfast squares soft baked bars, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MRE Bar takes the lead with only 8.96g of sugar per 100g, whereas Blueberry breakfast squares soft baked bars, blueberry contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MRE Bar offers a protein boost with 29.9g per 100g, outperforming Blueberry breakfast squares soft baked bars, blueberry in this category.

Frequently Asked Questions

Which is healthier: MRE Bar or Blueberry breakfast squares soft baked bars, blueberry?

It depends on your goals. MRE Bar has 388 calories, while Blueberry breakfast squares soft baked bars, blueberry has 350 calories. Check the detailed table above for sugar and fat content.

Is MRE Bar vegan?

No, MRE Bar is not certified vegan.

What is the calorie difference between MRE Bar and Blueberry breakfast squares soft baked bars, blueberry?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.