Head-to-Head Analysis

MRE BAR Chocolate Chip Cookie Dough vs High Performance Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MRE BAR Chocolate Chip Cookie Dough

MRE BAR Chocolate Chip Cookie Dough

Not Vegan
VS
Top Pick
Package of High Performance Protein Shake

High Performance Protein Shake

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
52.3 kcal
9g
Sugars
0.3g
13.4g
Fat
1.2g
29.9g
Protein
9.2g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing MRE BAR Chocolate Chip Cookie Dough and High Performance Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MRE BAR Chocolate Chip Cookie Dough is the more energy-dense option here, packing 336 more calories per 100g than High Performance Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MRE BAR Chocolate Chip Cookie Dough contains significantly more sugar (8.96g) compared to the milder High Performance Protein Shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, High Performance Protein Shake is undeniably the healthier pick.

Looking to build muscle? MRE BAR Chocolate Chip Cookie Dough offers a protein boost with 29.9g per 100g, outperforming High Performance Protein Shake in this category.

Frequently Asked Questions

Which is healthier: MRE BAR Chocolate Chip Cookie Dough or High Performance Protein Shake?

It depends on your goals. MRE BAR Chocolate Chip Cookie Dough has 388 calories, while High Performance Protein Shake has 52.3 calories. Check the detailed table above for sugar and fat content.

Is MRE BAR Chocolate Chip Cookie Dough vegan?

No, MRE BAR Chocolate Chip Cookie Dough is not certified vegan.

What is the calorie difference between MRE BAR Chocolate Chip Cookie Dough and High Performance Protein Shake?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.