Head-to-Head Analysis

MRE lactose free milk chocolate whole food protein vs Magnesium Citrate Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MRE lactose free milk chocolate whole food protein

MRE lactose free milk chocolate whole food protein

Not Vegan
VS
Package of Magnesium Citrate Gummies

Magnesium Citrate Gummies

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
175 kcal
0g
Sugars
30g
1.2g
Fat
0g
9.7g
Protein
0g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing MRE lactose free milk chocolate whole food protein and Magnesium Citrate Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MRE lactose free milk chocolate whole food protein is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MRE lactose free milk chocolate whole food protein takes the lead with only 0g of sugar per 100g, whereas Magnesium Citrate Gummies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MRE lactose free milk chocolate whole food protein offers a protein boost with 9.66g per 100g, outperforming Magnesium Citrate Gummies in this category.

Frequently Asked Questions

Which is healthier: MRE lactose free milk chocolate whole food protein or Magnesium Citrate Gummies?

MRE lactose free milk chocolate whole food protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MRE lactose free milk chocolate whole food protein vegan?

No, MRE lactose free milk chocolate whole food protein is not certified vegan.

What is the calorie difference between MRE lactose free milk chocolate whole food protein and Magnesium Citrate Gummies?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.