Head-to-Head Analysis

MRE LITE Raspberry Swirl Cheesecake Whole Food Protein vs Banana muffins, banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MRE LITE Raspberry Swirl Cheesecake Whole Food Protein

MRE LITE Raspberry Swirl Cheesecake Whole Food Protein

Not Vegan
VS
Package of Banana muffins, banana

Banana muffins, banana

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
383 kcal
0g
Sugars
36.2g
0g
Fat
14.9g
0g
Protein
2.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing MRE LITE Raspberry Swirl Cheesecake Whole Food Protein and Banana muffins, banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MRE LITE Raspberry Swirl Cheesecake Whole Food Protein is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MRE LITE Raspberry Swirl Cheesecake Whole Food Protein takes the lead with only 0g of sugar per 100g, whereas Banana muffins, banana contains 36.17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MRE LITE Raspberry Swirl Cheesecake Whole Food Protein or Banana muffins, banana?

MRE LITE Raspberry Swirl Cheesecake Whole Food Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MRE LITE Raspberry Swirl Cheesecake Whole Food Protein vegan?

No, MRE LITE Raspberry Swirl Cheesecake Whole Food Protein is not certified vegan.

What is the calorie difference between MRE LITE Raspberry Swirl Cheesecake Whole Food Protein and Banana muffins, banana?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.