Head-to-Head Analysis

MRE Whole Food Protein vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MRE Whole Food Protein

MRE Whole Food Protein

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
367 kcal
0g
Sugars
1.7g
1.2g
Fat
16.7g
9.7g
Protein
21.7g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing MRE Whole Food Protein and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MRE Whole Food Protein is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MRE Whole Food Protein takes the lead with only 0g of sugar per 100g, whereas Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MRE Whole Food Protein or Bar?

MRE Whole Food Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MRE Whole Food Protein vegan?

No, MRE Whole Food Protein is not certified vegan.

What is the calorie difference between MRE Whole Food Protein and Bar?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.