Head-to-Head Analysis

MRP Vanilla Pound Cake vs Caribenas coconut cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MRP Vanilla Pound Cake

MRP Vanilla Pound Cake

Not Vegan
VS
Package of Caribenas coconut cookies

Caribenas coconut cookies

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
481 kcal
2.9g
Sugars
25.9g
8.8g
Fat
16.7g
39.7g
Protein
7.4g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing MRP Vanilla Pound Cake and Caribenas coconut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MRP Vanilla Pound Cake is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MRP Vanilla Pound Cake takes the lead with only 2.94g of sugar per 100g, whereas Caribenas coconut cookies contains 25.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MRP Vanilla Pound Cake offers a protein boost with 39.7g per 100g, outperforming Caribenas coconut cookies in this category.

Frequently Asked Questions

Which is healthier: MRP Vanilla Pound Cake or Caribenas coconut cookies?

MRP Vanilla Pound Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MRP Vanilla Pound Cake vegan?

No, MRP Vanilla Pound Cake is not certified vegan.

What is the calorie difference between MRP Vanilla Pound Cake and Caribenas coconut cookies?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.