Which is healthier: Mrs baird's honey wheat bread or Extra Virgin Olive Oil?

It depends on your goals. Mrs baird's honey wheat bread has 269.23 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Mrs baird's honey wheat bread vegan?

No, Mrs baird's honey wheat bread is not certified vegan.

What is the calorie difference between Mrs baird's honey wheat bread and Extra Virgin Olive Oil?

There is a difference of 531 calories per 100g between the two products.

Mrs baird's honey wheat bread vs Extra Virgin Olive Oil - Nutritional Comparison

When placing Mrs baird's honey wheat bread and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mrs baird's honey wheat bread is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mrs baird's honey wheat bread contains significantly more sugar (3.85g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Mrs baird's honey wheat bread offers a protein boost with 7.69g per 100g, outperforming Extra Virgin Olive Oil in this category.

Mrs baird's honey wheat bread vs Extra Virgin Olive Oil