Head-to-Head Analysis

Mrs baird's honey wheat bread vs Organic Instant Oatmeal Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mrs baird's honey wheat bread

Mrs baird's honey wheat bread

Not Vegan
VS
Top Pick
Package of Organic Instant Oatmeal Original

Organic Instant Oatmeal Original

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
375 kcal
3.9g
Sugars
0g
3.9g
Fat
6.3g
7.7g
Protein
12.5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Mrs baird's honey wheat bread and Organic Instant Oatmeal Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mrs baird's honey wheat bread is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mrs baird's honey wheat bread contains significantly more sugar (3.85g) compared to the milder Organic Instant Oatmeal Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Instant Oatmeal Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mrs baird's honey wheat bread or Organic Instant Oatmeal Original?

It depends on your goals. Mrs baird's honey wheat bread has 269.23 calories, while Organic Instant Oatmeal Original has 375 calories. Check the detailed table above for sugar and fat content.

Is Mrs baird's honey wheat bread vegan?

No, Mrs baird's honey wheat bread is not certified vegan.

What is the calorie difference between Mrs baird's honey wheat bread and Organic Instant Oatmeal Original?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.