Head-to-Head Analysis

Mrs olson’s photo lefse vs Korean BBQ trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mrs olson’s photo lefse

Mrs olson’s photo lefse

Not Vegan
VS
Package of Korean BBQ trail mix

Korean BBQ trail mix

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
529 kcal
4g
Sugars
7.1g
4g
Fat
38.8g
8g
Protein
14.1g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Mrs olson’s photo lefse and Korean BBQ trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mrs olson’s photo lefse is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mrs olson’s photo lefse takes the lead with only 4g of sugar per 100g, whereas Korean BBQ trail mix contains 7.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mrs olson’s photo lefse or Korean BBQ trail mix?

Mrs olson’s photo lefse appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mrs olson’s photo lefse vegan?

No, Mrs olson’s photo lefse is not certified vegan.

What is the calorie difference between Mrs olson’s photo lefse and Korean BBQ trail mix?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.