Head-to-Head Analysis

Mtn Dew vs Bagel Crisps Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mtn Dew

Mtn Dew

Not Vegan
VS
Top Pick
Package of Bagel Crisps Plain

Bagel Crisps Plain

Not Vegan
Nutritional Facts (per 100g)
48.6 kcal
Energy
464.3 kcal
13.1g
Sugars
3.6g
0g
Fat
16.1g
0g
Protein
10.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mtn Dew and Bagel Crisps Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mtn Dew is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mtn Dew contains significantly more sugar (13.107822410148g) compared to the milder Bagel Crisps Plain (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Crisps Plain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mtn Dew or Bagel Crisps Plain?

It depends on your goals. Mtn Dew has 48.625792811839 calories, while Bagel Crisps Plain has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Mtn Dew vegan?

No, Mtn Dew is not certified vegan.

What is the calorie difference between Mtn Dew and Bagel Crisps Plain?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.