Head-to-Head Analysis

Mtn Dew vs CREAMY VANILLA PROTEIN-RICH SHAKE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mtn Dew

Mtn Dew

Not Vegan
VS
Top Pick
Package of CREAMY VANILLA PROTEIN-RICH SHAKE

CREAMY VANILLA PROTEIN-RICH SHAKE

Not Vegan
Nutritional Facts (per 100g)
49.1 kcal
Energy
49.2 kcal
13g
Sugars
0.3g
0g
Fat
2.8g
0g
Protein
4.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mtn Dew and CREAMY VANILLA PROTEIN-RICH SHAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mtn Dew is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mtn Dew contains significantly more sugar (13.028764805415g) compared to the milder CREAMY VANILLA PROTEIN-RICH SHAKE (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY VANILLA PROTEIN-RICH SHAKE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mtn Dew or CREAMY VANILLA PROTEIN-RICH SHAKE?

It depends on your goals. Mtn Dew has 49.06937394247 calories, while CREAMY VANILLA PROTEIN-RICH SHAKE has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Mtn Dew vegan?

No, Mtn Dew is not certified vegan.

What is the calorie difference between Mtn Dew and CREAMY VANILLA PROTEIN-RICH SHAKE?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.