MTN Dew vs Blue goodness
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MTN Dew
Blue goodness
The Verdict: Which is Better?
When placing MTN Dew and Blue goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MTN Dew is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MTN Dew contains significantly more sugar (12.777777777778g) compared to the milder Blue goodness (10.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue goodness is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MTN Dew or Blue goodness?
It depends on your goals. MTN Dew has 47.222222222222 calories, while Blue goodness has 60 calories. Check the detailed table above for sugar and fat content.
Is MTN Dew vegan?
No, MTN Dew is not certified vegan.
What is the calorie difference between MTN Dew and Blue goodness?
There is a difference of 13 calories per 100g between the two products.
