Head-to-Head Analysis

Mtn Dew Spark vs Pepsi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mtn Dew Spark

Mtn Dew Spark

Not Vegan
VS
Package of Pepsi

Pepsi

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
100 kcal
13g
Sugars
27.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mtn Dew Spark and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mtn Dew Spark is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mtn Dew Spark takes the lead with only 13.005462294164g of sugar per 100g, whereas Pepsi contains 27.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mtn Dew Spark or Pepsi?

Mtn Dew Spark appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mtn Dew Spark vegan?

No, Mtn Dew Spark is not certified vegan.

What is the calorie difference between Mtn Dew Spark and Pepsi?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.