Head-to-Head Analysis

MTR Minute Meals Rajma Chawal vs Creamy tomato soup with basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MTR Minute Meals Rajma Chawal

MTR Minute Meals Rajma Chawal

Not Vegan
VS
Package of Creamy tomato soup with basil

Creamy tomato soup with basil

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
43.8 kcal
0.7g
Sugars
4g
3.3g
Fat
1.2g
2g
Protein
1.2g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing MTR Minute Meals Rajma Chawal and Creamy tomato soup with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MTR Minute Meals Rajma Chawal is the more energy-dense option here, packing 29 more calories per 100g than Creamy tomato soup with basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MTR Minute Meals Rajma Chawal takes the lead with only 0.667g of sugar per 100g, whereas Creamy tomato soup with basil contains 3.9840637450199g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MTR Minute Meals Rajma Chawal or Creamy tomato soup with basil?

It depends on your goals. MTR Minute Meals Rajma Chawal has 73.3 calories, while Creamy tomato soup with basil has 43.824701195219 calories. Check the detailed table above for sugar and fat content.

Is MTR Minute Meals Rajma Chawal vegan?

No, MTR Minute Meals Rajma Chawal is not certified vegan.

What is the calorie difference between MTR Minute Meals Rajma Chawal and Creamy tomato soup with basil?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.