Head-to-Head Analysis

MTR Minute Meals Rajma Chawal vs Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MTR Minute Meals Rajma Chawal

MTR Minute Meals Rajma Chawal

Not Vegan
VS
Package of Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
64 kcal
0.7g
Sugars
0.9g
3.3g
Fat
4.7g
2g
Protein
2.6g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing MTR Minute Meals Rajma Chawal and Progresso Traditional Chicken Cheese Enchilada Flavor Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MTR Minute Meals Rajma Chawal is the more energy-dense option here, packing 9 more calories per 100g than Progresso Traditional Chicken Cheese Enchilada Flavor Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: MTR Minute Meals Rajma Chawal or Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

It depends on your goals. MTR Minute Meals Rajma Chawal has 73.3 calories, while Progresso Traditional Chicken Cheese Enchilada Flavor Soup has 64 calories. Check the detailed table above for sugar and fat content.

Is MTR Minute Meals Rajma Chawal vegan?

No, MTR Minute Meals Rajma Chawal is not certified vegan.

What is the calorie difference between MTR Minute Meals Rajma Chawal and Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.