Head-to-Head Analysis

Mud \ WTR Nourish Chocolate vs Fudge Mint Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mud \ WTR Nourish Chocolate

Mud \ WTR Nourish Chocolate

Not Vegan
VS
Package of Fudge Mint Cookies

Fudge Mint Cookies

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
517 kcal
6.3g
Sugars
34.5g
8.3g
Fat
24.1g
52.1g
Protein
3.5g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Mud \ WTR Nourish Chocolate and Fudge Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mud \ WTR Nourish Chocolate is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mud \ WTR Nourish Chocolate takes the lead with only 6.25g of sugar per 100g, whereas Fudge Mint Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mud \ WTR Nourish Chocolate offers a protein boost with 52.1g per 100g, outperforming Fudge Mint Cookies in this category.

Frequently Asked Questions

Which is healthier: Mud \ WTR Nourish Chocolate or Fudge Mint Cookies?

Mud \ WTR Nourish Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mud \ WTR Nourish Chocolate vegan?

No, Mud \ WTR Nourish Chocolate is not certified vegan.

What is the calorie difference between Mud \ WTR Nourish Chocolate and Fudge Mint Cookies?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.