Head-to-Head Analysis

Muddy Bites vs Whey Protein Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muddy Bites

Muddy Bites

Not Vegan
VS
Top Pick
Package of Whey Protein Baked Bar

Whey Protein Baked Bar

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
413 kcal
43.3g
Sugars
6.5g
15g
Fat
17.4g
6.7g
Protein
34.8g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Muddy Bites and Whey Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muddy Bites is the more energy-dense option here, packing 20 more calories per 100g than Whey Protein Baked Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muddy Bites contains significantly more sugar (43.3g) compared to the milder Whey Protein Baked Bar (6.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Whey Protein Baked Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Muddy Bites or Whey Protein Baked Bar?

It depends on your goals. Muddy Bites has 433 calories, while Whey Protein Baked Bar has 413 calories. Check the detailed table above for sugar and fat content.

Is Muddy Bites vegan?

No, Muddy Bites is not certified vegan.

What is the calorie difference between Muddy Bites and Whey Protein Baked Bar?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.