Muddy Buddies- Girl Scout Thin Mints vs Sponch cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muddy Buddies- Girl Scout Thin Mints
Sponch cookies
The Verdict: Which is Better?
When placing Muddy Buddies- Girl Scout Thin Mints and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Muddy Buddies- Girl Scout Thin Mints is the more energy-dense option here, packing 106 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Muddy Buddies- Girl Scout Thin Mints takes the lead with only 34.6g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Muddy Buddies- Girl Scout Thin Mints or Sponch cookies?
It depends on your goals. Muddy Buddies- Girl Scout Thin Mints has 462 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Muddy Buddies- Girl Scout Thin Mints vegan?
No, Muddy Buddies- Girl Scout Thin Mints is not certified vegan.
What is the calorie difference between Muddy Buddies- Girl Scout Thin Mints and Sponch cookies?
There is a difference of 106 calories per 100g between the two products.
