Head-to-Head Analysis

Muenster Cheese vs Sliced Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muenster Cheese

Muenster Cheese

Not Vegan
VS
Top Pick
Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
1060 kcal
Energy
1030 kcal
0g
Sugars
0g
86.5g
Fat
97.6g
69.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Muenster Cheese and Sliced Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muenster Cheese is the more energy-dense option here, packing 30 more calories per 100g than Sliced Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Muenster Cheese offers a protein boost with 69.2g per 100g, outperforming Sliced Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Muenster Cheese or Sliced Ripe Olives?

It depends on your goals. Muenster Cheese has 1060 calories, while Sliced Ripe Olives has 1030 calories. Check the detailed table above for sugar and fat content.

Is Muenster Cheese vegan?

No, Muenster Cheese is not certified vegan.

What is the calorie difference between Muenster Cheese and Sliced Ripe Olives?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.