Head-to-Head Analysis

Muesli Cereal No Sugar Added vs Potato Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muesli Cereal No Sugar Added

Muesli Cereal No Sugar Added

Not Vegan
VS
Top Pick
Package of Potato Rolls

Potato Rolls

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
245 kcal
10g
Sugars
9.4g
5.8g
Fat
3.8g
13.3g
Protein
11.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Muesli Cereal No Sugar Added and Potato Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muesli Cereal No Sugar Added is the more energy-dense option here, packing 105 more calories per 100g than Potato Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Muesli Cereal No Sugar Added offers a protein boost with 13.33g per 100g, outperforming Potato Rolls in this category.

Frequently Asked Questions

Which is healthier: Muesli Cereal No Sugar Added or Potato Rolls?

It depends on your goals. Muesli Cereal No Sugar Added has 350 calories, while Potato Rolls has 245 calories. Check the detailed table above for sugar and fat content.

Is Muesli Cereal No Sugar Added vegan?

No, Muesli Cereal No Sugar Added is not certified vegan.

What is the calorie difference between Muesli Cereal No Sugar Added and Potato Rolls?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.