Head-to-Head Analysis

Muesli met rozijnen vs SPLIT TOP WHEAT BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muesli met rozijnen

Muesli met rozijnen

Not Vegan
VS
Top Pick
Package of SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
269 kcal
7.9g
Sugars
3.9g
5.3g
Fat
3.9g
11.7g
Protein
7.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Muesli met rozijnen and SPLIT TOP WHEAT BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muesli met rozijnen is the more energy-dense option here, packing 83 more calories per 100g than SPLIT TOP WHEAT BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muesli met rozijnen contains significantly more sugar (7.9g) compared to the milder SPLIT TOP WHEAT BREAD (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, SPLIT TOP WHEAT BREAD is undeniably the healthier pick.

Looking to build muscle? Muesli met rozijnen offers a protein boost with 11.7g per 100g, outperforming SPLIT TOP WHEAT BREAD in this category.

Frequently Asked Questions

Which is healthier: Muesli met rozijnen or SPLIT TOP WHEAT BREAD?

It depends on your goals. Muesli met rozijnen has 352 calories, while SPLIT TOP WHEAT BREAD has 269 calories. Check the detailed table above for sugar and fat content.

Is Muesli met rozijnen vegan?

No, Muesli met rozijnen is not certified vegan.

What is the calorie difference between Muesli met rozijnen and SPLIT TOP WHEAT BREAD?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.