Head-to-Head Analysis

Muesli Whole Grain Cereal vs Sweet 'N Salty Mix Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muesli Whole Grain Cereal

Muesli Whole Grain Cereal

Not Vegan
VS
Package of Sweet 'N Salty Mix Trail Mix

Sweet 'N Salty Mix Trail Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
491 kcal
14.3g
Sugars
35.1g
8.6g
Fat
31.6g
11.4g
Protein
12.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Muesli Whole Grain Cereal and Sweet 'N Salty Mix Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muesli Whole Grain Cereal is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Muesli Whole Grain Cereal takes the lead with only 14.3g of sugar per 100g, whereas Sweet 'N Salty Mix Trail Mix contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Muesli Whole Grain Cereal or Sweet 'N Salty Mix Trail Mix?

Muesli Whole Grain Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Muesli Whole Grain Cereal vegan?

No, Muesli Whole Grain Cereal is not certified vegan.

What is the calorie difference between Muesli Whole Grain Cereal and Sweet 'N Salty Mix Trail Mix?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.