Muffaletta Mix vs Spanish Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Muffaletta Mix

Spanish Queen Olives
The Verdict: Which is Better?
When placing Muffaletta Mix and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muffaletta Mix is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Muffaletta Mix or Spanish Queen Olives?
It depends on your goals. Muffaletta Mix has 78 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.
Is Muffaletta Mix vegan?
No, Muffaletta Mix is not certified vegan.
What is the calorie difference between Muffaletta Mix and Spanish Queen Olives?
There is a difference of 76 calories per 100g between the two products.




