Head-to-Head Analysis

Muffin vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muffin

Muffin

Not Vegan
VS
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
296 kcal
22.2g
Sugars
23.2g
11.1g
Fat
13.6g
4.4g
Protein
4.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Muffin and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muffin is the more energy-dense option here, packing 37 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Muffin or Pumpkin Pie?

It depends on your goals. Muffin has 333 calories, while Pumpkin Pie has 296 calories. Check the detailed table above for sugar and fat content.

Is Muffin vegan?

No, Muffin is not certified vegan.

What is the calorie difference between Muffin and Pumpkin Pie?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.