Head-to-Head Analysis

Muffin Mix Chocolate Chip vs Great Value Organic Raw Whole Cashews, 14 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muffin Mix Chocolate Chip

Muffin Mix Chocolate Chip

Not Vegan
VS
Top Pick
Package of Great Value Organic Raw Whole Cashews, 14 Oz

Great Value Organic Raw Whole Cashews, 14 Oz

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
150 kcal
33.9g
Sugars
2g
5.1g
Fat
12g
16.9g
Protein
5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Muffin Mix Chocolate Chip and Great Value Organic Raw Whole Cashews, 14 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muffin Mix Chocolate Chip is the more energy-dense option here, packing 223 more calories per 100g than Great Value Organic Raw Whole Cashews, 14 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muffin Mix Chocolate Chip contains significantly more sugar (33.9g) compared to the milder Great Value Organic Raw Whole Cashews, 14 Oz (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Organic Raw Whole Cashews, 14 Oz is undeniably the healthier pick.

Looking to build muscle? Muffin Mix Chocolate Chip offers a protein boost with 16.9g per 100g, outperforming Great Value Organic Raw Whole Cashews, 14 Oz in this category.

Frequently Asked Questions

Which is healthier: Muffin Mix Chocolate Chip or Great Value Organic Raw Whole Cashews, 14 Oz?

It depends on your goals. Muffin Mix Chocolate Chip has 373 calories, while Great Value Organic Raw Whole Cashews, 14 Oz has 150 calories. Check the detailed table above for sugar and fat content.

Is Muffin Mix Chocolate Chip vegan?

No, Muffin Mix Chocolate Chip is not certified vegan.

What is the calorie difference between Muffin Mix Chocolate Chip and Great Value Organic Raw Whole Cashews, 14 Oz?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.