Head-to-Head Analysis

Muffin mix, just add milk! vs Gluten Free Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muffin mix, just add milk!

Muffin mix, just add milk!

Not Vegan
VS
Top Pick
Package of Gluten Free Pancake Mix

Gluten Free Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
350 kcal
37.9g
Sugars
10g
7.6g
Fat
0g
3g
Protein
5g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Muffin mix, just add milk! and Gluten Free Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muffin mix, just add milk! is the more energy-dense option here, packing 44 more calories per 100g than Gluten Free Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muffin mix, just add milk! contains significantly more sugar (37.9g) compared to the milder Gluten Free Pancake Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Muffin mix, just add milk! or Gluten Free Pancake Mix?

It depends on your goals. Muffin mix, just add milk! has 394 calories, while Gluten Free Pancake Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Muffin mix, just add milk! vegan?

No, Muffin mix, just add milk! is not certified vegan.

What is the calorie difference between Muffin mix, just add milk! and Gluten Free Pancake Mix?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.