Head-to-Head Analysis

Muffin w/ egg, bacon, and cheese vs Kafferep Cookies With Chocolate Flavored Filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muffin w/ egg, bacon, and cheese

Muffin w/ egg, bacon, and cheese

Not Vegan
VS
Package of Kafferep Cookies With Chocolate Flavored Filling

Kafferep Cookies With Chocolate Flavored Filling

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
481 kcal
0.6g
Sugars
33.3g
13.6g
Fat
22.2g
12.5g
Protein
3.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Muffin w/ egg, bacon, and cheese and Kafferep Cookies With Chocolate Flavored Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muffin w/ egg, bacon, and cheese is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Muffin w/ egg, bacon, and cheese takes the lead with only 0.568g of sugar per 100g, whereas Kafferep Cookies With Chocolate Flavored Filling contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Muffin w/ egg, bacon, and cheese offers a protein boost with 12.5g per 100g, outperforming Kafferep Cookies With Chocolate Flavored Filling in this category.

Frequently Asked Questions

Which is healthier: Muffin w/ egg, bacon, and cheese or Kafferep Cookies With Chocolate Flavored Filling?

Muffin w/ egg, bacon, and cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Muffin w/ egg, bacon, and cheese vegan?

No, Muffin w/ egg, bacon, and cheese is not certified vegan.

What is the calorie difference between Muffin w/ egg, bacon, and cheese and Kafferep Cookies With Chocolate Flavored Filling?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.