Muffin w/ egg, bacon, and cheese vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muffin w/ egg, bacon, and cheese
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Muffin w/ egg, bacon, and cheese and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muffin w/ egg, bacon, and cheese is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Muffin w/ egg, bacon, and cheese takes the lead with only 0.568g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Muffin w/ egg, bacon, and cheese offers a protein boost with 12.5g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Muffin w/ egg, bacon, and cheese or Welch's Mixed Fruit Fruit Snacks?
Muffin w/ egg, bacon, and cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Muffin w/ egg, bacon, and cheese vegan?
No, Muffin w/ egg, bacon, and cheese is not certified vegan.
What is the calorie difference between Muffin w/ egg, bacon, and cheese and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 75 calories per 100g between the two products.
