Muhammara vs Chocolate Frosted Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muhammara
Chocolate Frosted Donuts
The Verdict: Which is Better?
When placing Muhammara and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muhammara is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Muhammara takes the lead with only 7.14g of sugar per 100g, whereas Chocolate Frosted Donuts contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Muhammara offers a protein boost with 7.14g per 100g, outperforming Chocolate Frosted Donuts in this category.
Frequently Asked Questions
Which is healthier: Muhammara or Chocolate Frosted Donuts?
Muhammara appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Muhammara vegan?
No, Muhammara is not certified vegan.
What is the calorie difference between Muhammara and Chocolate Frosted Donuts?
There is a difference of 190 calories per 100g between the two products.
