Muir glen org diced tomatoes no salt vs Chopped Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muir glen org diced tomatoes no salt
Chopped Onion
The Verdict: Which is Better?
When placing Muir glen org diced tomatoes no salt and Chopped Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Muir glen org diced tomatoes no salt is the more energy-dense option here, packing 23 more calories per 100g than Chopped Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Muir glen org diced tomatoes no salt contains significantly more sugar (2.31g) compared to the milder Chopped Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Muir glen org diced tomatoes no salt or Chopped Onion?
It depends on your goals. Muir glen org diced tomatoes no salt has 23 calories, while Chopped Onion has 0 calories. Check the detailed table above for sugar and fat content.
Is Muir glen org diced tomatoes no salt vegan?
No, Muir glen org diced tomatoes no salt is not certified vegan.
What is the calorie difference between Muir glen org diced tomatoes no salt and Chopped Onion?
There is a difference of 23 calories per 100g between the two products.
