Head-to-Head Analysis

Muir glen org diced tomatoes no salt vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muir glen org diced tomatoes no salt

Muir glen org diced tomatoes no salt

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
92.3 kcal
2.3g
Sugars
1.5g
0g
Fat
0g
0.8g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Muir glen org diced tomatoes no salt and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muir glen org diced tomatoes no salt is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Muir glen org diced tomatoes no salt or Light Red Kidney Beans?

It depends on your goals. Muir glen org diced tomatoes no salt has 23 calories, while Light Red Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Muir glen org diced tomatoes no salt vegan?

No, Muir glen org diced tomatoes no salt is not certified vegan.

What is the calorie difference between Muir glen org diced tomatoes no salt and Light Red Kidney Beans?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.