Head-to-Head Analysis

Muir Glen Organic crushed tomatoes vs Haricots blancs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muir Glen Organic crushed tomatoes

Muir Glen Organic crushed tomatoes

Not Vegan
VS
Top Pick
Package of Haricots blancs

Haricots blancs

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
75 kcal
4.6g
Sugars
0.8g
0g
Fat
0.6g
1.5g
Protein
5g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Muir Glen Organic crushed tomatoes and Haricots blancs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muir Glen Organic crushed tomatoes is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Muir Glen Organic crushed tomatoes contains significantly more sugar (4.62g) compared to the milder Haricots blancs (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Haricots blancs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Muir Glen Organic crushed tomatoes or Haricots blancs?

It depends on your goals. Muir Glen Organic crushed tomatoes has 38 calories, while Haricots blancs has 75 calories. Check the detailed table above for sugar and fat content.

Is Muir Glen Organic crushed tomatoes vegan?

No, Muir Glen Organic crushed tomatoes is not certified vegan.

What is the calorie difference between Muir Glen Organic crushed tomatoes and Haricots blancs?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.