Head-to-Head Analysis

Muir glen, organic petite diced tomatoes vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muir glen, organic petite diced tomatoes

Muir glen, organic petite diced tomatoes

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
106 kcal
3.1g
Sugars
9.1g
0g
Fat
0g
0.8g
Protein
6.1g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Muir glen, organic petite diced tomatoes and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muir glen, organic petite diced tomatoes is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Muir glen, organic petite diced tomatoes takes the lead with only 3.08g of sugar per 100g, whereas Tomato Paste contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Muir glen, organic petite diced tomatoes or Tomato Paste?

Muir glen, organic petite diced tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Muir glen, organic petite diced tomatoes vegan?

No, Muir glen, organic petite diced tomatoes is not certified vegan.

What is the calorie difference between Muir glen, organic petite diced tomatoes and Tomato Paste?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.