Muir Glen Organic Tomato Sauce, No Salt Added vs Organic red lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muir Glen Organic Tomato Sauce, No Salt Added
Organic red lentils
The Verdict: Which is Better?
When placing Muir Glen Organic Tomato Sauce, No Salt Added and Organic red lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muir Glen Organic Tomato Sauce, No Salt Added is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Muir Glen Organic Tomato Sauce, No Salt Added contains significantly more sugar (4.84g) compared to the milder Organic red lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic red lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Muir Glen Organic Tomato Sauce, No Salt Added or Organic red lentils?
It depends on your goals. Muir Glen Organic Tomato Sauce, No Salt Added has 40 calories, while Organic red lentils has 362 calories. Check the detailed table above for sugar and fat content.
Is Muir Glen Organic Tomato Sauce, No Salt Added vegan?
No, Muir Glen Organic Tomato Sauce, No Salt Added is not certified vegan.
What is the calorie difference between Muir Glen Organic Tomato Sauce, No Salt Added and Organic red lentils?
There is a difference of 322 calories per 100g between the two products.
