Muller, nonfat greek yogurt, blackberry & raspberry vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muller, nonfat greek yogurt, blackberry & raspberry
Cream Cheese
The Verdict: Which is Better?
When placing Muller, nonfat greek yogurt, blackberry & raspberry and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muller, nonfat greek yogurt, blackberry & raspberry is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Muller, nonfat greek yogurt, blackberry & raspberry contains significantly more sugar (8.67g) compared to the milder Cream Cheese (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Cheese is undeniably the healthier pick.
Looking to build muscle? Muller, nonfat greek yogurt, blackberry & raspberry offers a protein boost with 6.67g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Muller, nonfat greek yogurt, blackberry & raspberry or Cream Cheese?
It depends on your goals. Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories, while Cream Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is Muller, nonfat greek yogurt, blackberry & raspberry vegan?
No, Muller, nonfat greek yogurt, blackberry & raspberry is not certified vegan.
What is the calorie difference between Muller, nonfat greek yogurt, blackberry & raspberry and Cream Cheese?
There is a difference of 233 calories per 100g between the two products.
