Head-to-Head Analysis

Multi bites vs Soy Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi bites

Multi bites

Not Vegan
VS
Top Pick
Package of Soy Protein Powder

Soy Protein Powder

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
397.1 kcal
30g
Sugars
0g
15g
Fat
1g
0g
Protein
24g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Multi bites and Soy Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi bites is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi bites contains significantly more sugar (30g) compared to the milder Soy Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi bites or Soy Protein Powder?

It depends on your goals. Multi bites has 250 calories, while Soy Protein Powder has 397.1119133574 calories. Check the detailed table above for sugar and fat content.

Is Multi bites vegan?

No, Multi bites is not certified vegan.

What is the calorie difference between Multi bites and Soy Protein Powder?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.