Multi Cake Lemon Cream flavour vs Spearmint Rain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multi Cake Lemon Cream flavour

Spearmint Rain
The Verdict: Which is Better?
When placing Multi Cake Lemon Cream flavour and Spearmint Rain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multi Cake Lemon Cream flavour is the more energy-dense option here, packing 490 more calories per 100g than Spearmint Rain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multi Cake Lemon Cream flavour contains significantly more sugar (37g) compared to the milder Spearmint Rain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Rain is undeniably the healthier pick.
Looking to build muscle? Multi Cake Lemon Cream flavour offers a protein boost with 4.2g per 100g, outperforming Spearmint Rain in this category.
Frequently Asked Questions
Which is healthier: Multi Cake Lemon Cream flavour or Spearmint Rain?
It depends on your goals. Multi Cake Lemon Cream flavour has 495 calories, while Spearmint Rain has 5 calories. Check the detailed table above for sugar and fat content.
Is Multi Cake Lemon Cream flavour vegan?
No, Multi Cake Lemon Cream flavour is not certified vegan.
What is the calorie difference between Multi Cake Lemon Cream flavour and Spearmint Rain?
There is a difference of 490 calories per 100g between the two products.




