Head-to-Head Analysis

Multi-Floral & Clover Honey vs Special K Fruit & Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi-Floral & Clover Honey

Multi-Floral & Clover Honey

Not Vegan
VS
Top Pick
Package of Special K Fruit & Yogurt

Special K Fruit & Yogurt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
381 kcal
76.2g
Sugars
31g
0g
Fat
0g
0g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Multi-Floral & Clover Honey and Special K Fruit & Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi-Floral & Clover Honey is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi-Floral & Clover Honey contains significantly more sugar (76.19g) compared to the milder Special K Fruit & Yogurt (31g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K Fruit & Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi-Floral & Clover Honey or Special K Fruit & Yogurt?

It depends on your goals. Multi-Floral & Clover Honey has 286 calories, while Special K Fruit & Yogurt has 381 calories. Check the detailed table above for sugar and fat content.

Is Multi-Floral & Clover Honey vegan?

No, Multi-Floral & Clover Honey is not certified vegan.

What is the calorie difference between Multi-Floral & Clover Honey and Special K Fruit & Yogurt?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.