Head-to-Head Analysis

Multi For Her Vitamin vs Lightly Salted Crispy Baked Veggie Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi For Her Vitamin

Multi For Her Vitamin

Not Vegan
VS
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
2g
0g
Fat
18.1g
0g
Protein
18.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Multi For Her Vitamin and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi For Her Vitamin is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multi For Her Vitamin takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Crispy Baked Veggie Snacks contains 2.02g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi For Her Vitamin or Lightly Salted Crispy Baked Veggie Snacks?

Multi For Her Vitamin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi For Her Vitamin vegan?

No, Multi For Her Vitamin is not certified vegan.

What is the calorie difference between Multi For Her Vitamin and Lightly Salted Crispy Baked Veggie Snacks?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.