Head-to-Head Analysis

Multi Grain Bread vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Grain Bread

Multi Grain Bread

Not Vegan
VS
Top Pick
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
283.3 kcal
7.5g
Sugars
1.7g
3.8g
Fat
10g
10g
Protein
33.3g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Multi Grain Bread and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi Grain Bread is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi Grain Bread contains significantly more sugar (7.5g) compared to the milder Chocolate Brownie (1.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi Grain Bread or Chocolate Brownie?

It depends on your goals. Multi Grain Bread has 250 calories, while Chocolate Brownie has 283.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Bread vegan?

No, Multi Grain Bread is not certified vegan.

What is the calorie difference between Multi Grain Bread and Chocolate Brownie?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.