Multi Grain Bread vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi Grain Bread
Cookies
The Verdict: Which is Better?
When placing Multi Grain Bread and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi Grain Bread is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Multi Grain Bread takes the lead with only 7.5g of sugar per 100g, whereas Cookies contains 36.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multi Grain Bread offers a protein boost with 10g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Multi Grain Bread or Cookies?
Multi Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multi Grain Bread vegan?
No, Multi Grain Bread is not certified vegan.
What is the calorie difference between Multi Grain Bread and Cookies?
There is a difference of 183 calories per 100g between the two products.
