Head-to-Head Analysis

Multi Grain Bread vs Salsa basílico

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi Grain Bread

Multi Grain Bread

Not Vegan
VS
Package of Salsa basílico

Salsa basílico

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
63 kcal
5g
Sugars
6.5g
5g
Fat
2.4g
12.5g
Protein
1.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Multi Grain Bread and Salsa basílico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Bread is the more energy-dense option here, packing 237 more calories per 100g than Salsa basílico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi Grain Bread takes the lead with only 5g of sugar per 100g, whereas Salsa basílico contains 6.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi Grain Bread offers a protein boost with 12.5g per 100g, outperforming Salsa basílico in this category.

Frequently Asked Questions

Which is healthier: Multi Grain Bread or Salsa basílico?

It depends on your goals. Multi Grain Bread has 300 calories, while Salsa basílico has 63 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Bread vegan?

No, Multi Grain Bread is not certified vegan.

What is the calorie difference between Multi Grain Bread and Salsa basílico?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.