Head-to-Head Analysis

Multi Grain Bread vs Udi's gluten free, soft & chewy bagels, cinnamon raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi Grain Bread

Multi Grain Bread

Not Vegan
VS
Package of Udi's gluten free, soft & chewy bagels, cinnamon raisin

Udi's gluten free, soft & chewy bagels, cinnamon raisin

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
304 kcal
5g
Sugars
8.9g
5g
Fat
8.9g
12.5g
Protein
5.1g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Multi Grain Bread and Udi's gluten free, soft & chewy bagels, cinnamon raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi Grain Bread is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multi Grain Bread takes the lead with only 5g of sugar per 100g, whereas Udi's gluten free, soft & chewy bagels, cinnamon raisin contains 8.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi Grain Bread offers a protein boost with 12.5g per 100g, outperforming Udi's gluten free, soft & chewy bagels, cinnamon raisin in this category.

Frequently Asked Questions

Which is healthier: Multi Grain Bread or Udi's gluten free, soft & chewy bagels, cinnamon raisin?

Multi Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi Grain Bread vegan?

No, Multi Grain Bread is not certified vegan.

What is the calorie difference between Multi Grain Bread and Udi's gluten free, soft & chewy bagels, cinnamon raisin?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.